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What were the highlights of 2016 for you? Was it a year to remember or a year you hope to forget?  For me, I focused on Abundance which carried through in all aspects of my life.  My quote, “Believe Your Actions Create Limitless Abundance” , gave me the mindset to live in abundance and keep my thoughts on the joys of life, whether it was an abundance of God’s love & grace, time with family & friends or essential oil sh...

Since 2013, I've picked an annual theme. I found that picking a theme was not only more fun than making a long list of goals, but it helped me stay focused on the thousands of small decisions that needed to be made throughout the year as I weighed it against my top priority, my theme. 2017 is fast approaching and I will be revealing the theme I've sele...

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me.'"  - Erma Bombeck -   Did you know that many people go through their life in jobs that they don't necessarily like, in situations that may not be what they ever thought...

The weather in Alaska is absolutely gorgeous and since taking action to improve my physical core is part of living healthier, it wasn't surprising to me that I was inspired by a couple friends to venture outdoors and take a hike. Now granted I had never been to Skyline Trail before; however, I had heard the name many times fr...

"May He give you the desire of your heart and make all your plans succeed."   - Psalms 20:4 -      God has given us more than 800 Scriptures about money. Our family's financial journey has had many twists and turns, dips and valleys over the years; however, through it all we have come to realize that learning more, taking time to plan and implement proven strategies, based on God's teaching, will make the difference in our future financial freedom. As we all become healthier with natural solutions and build wealth together, it makes it more fun and significant if we journey together, taking baby steps towards leaving a legacy of financial wellness. I am committed to be on this path, not only with my family, but with those Well...

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable if anything is excellent or praiseworthy think about such things."    - Philippians 4:8 -  Ways our emotional health can be stronger: 1) Prayer and worship 2) Our daily supplements 3) Get enough sleep 4) Believe in things that aren't easily explainable 5) Spend time with positive and energetic people 6) Practice forgiveness 7) Choose to live j...

"I would rather entertain and hope that people learned something than educate people and hope they were entertained." - Walt Disney - Learning can be fun and challenging, but I've found that as long as it's a subject that is of interest to us, then we generally pay attention. When I first started learning about essential oils in February 2011, there were so many aspects from the scientific, to the Biblica...

What does Ultimate Nutrition look like?  When we are living a healthy lifestyle, making better food choices, being active, getting enough rest, reducing toxic load and stress, we are on the road to  FUN ! What better way though to enjoy this journey then with friends and family that you love? I have found that sharing essential oils with those I love has not only brought us all to a healthier lifestyl...